mint benefits

Benefits of Mint

Mint is a great appetizer and promotes digestion. It helps to soothes stomach in case of indigestion. Drink a cup of mint tea daily and get relief from gas and acidity. Regular use of mint is very beneficial for asthma patients. It is also very good for acne.

It helps to lose weight in a healthy way. It contains different enzymes in it that helps to prevent you from cancer. In winter season, it is very helpful for cold and cough.