healthy eyesight

Remedies for Healthy Eyesight

Healthy eyesight is the need of every person. Nobody wants to wear eyesight glasses. To keep your eyesight healthy you should follow some instructions:

If you are smoker then stop smoking because smoking damage your optic nerves and macular degeneration. Wear sunglasses when you go outside. Harmful rays of sun can damage your eye vision.

Avoid to use smartphone and computer screens for too long. It will promotes dry eyes, blurry vision, headache and eyestrain.